heat

10 Amazing Benefits of Taking Cold Showers Every Day

| 29 April 2019

Having a cold shower in the morning is often everyone’s idea of a nightmare. But actually, taking cold showers can be highly beneficial to your health. We’re here to tell you how this can improve both your physical and mental health. Here are ten reasons why you should ditch a warm shower for a cold, […]

benefits of cold showers

Having a cold shower in the morning is often everyone’s idea of a nightmare. But actually, taking cold showers can be highly beneficial to your health. We’re here to tell you how this can improve both your physical and mental health. Here are ten reasons why you should ditch a warm shower for a cold, […]

5 Bathroom Habits You Need to Stop Immediately

| 22 February 2019

Your bathroom, although you may think it’s spotless is, unfortunately, a breeding ground for bacteria, especially if you practice bad bathroom etiquette. From swimming pools and locker rooms to the gym and public loos, nowhere is safe from the harmful germs that harbour in moist, warm nooks and crannies. In a bid to banish horrid […]

dangerous bathroom habits

Your bathroom, although you may think it’s spotless is, unfortunately, a breeding ground for bacteria, especially if you practice bad bathroom etiquette. From swimming pools and locker rooms to the gym and public loos, nowhere is safe from the harmful germs that harbour in moist, warm nooks and crannies. In a bid to banish horrid […]

How To Prepare Your Bathroom For Winter

| 27 December 2018

During the wintertime, we all find it hard getting up in the morning because it’s oh-so cosy and warm in bed and avoiding the icy, cold bathroom is just too easy. That said, it’s impossible to steer clear from the bathroom because we all need to freshen up after a night’s sleep. So put a […]

During the wintertime, we all find it hard getting up in the morning because it’s oh-so cosy and warm in bed and avoiding the icy, cold bathroom is just too easy. That said, it’s impossible to steer clear from the bathroom because we all need to freshen up after a night’s sleep. So put a […]